
Sonia: AI Therapy
AI-powered mental health app offering CBT-based support through simulated therapy sessions available 24/7.

AI-powered mental health app offering CBT-based support through simulated therapy sessions available 24/7.
AI-powered mental health app offering CBT-based support through simulated therapy sessions available 24/7.
Sonia provides mental health support through an AI that simulates therapy conversations based on cognitive behavioral therapy principles.
The app is available anytime and anywhere, making it a convenient option for people seeking mental health resources outside traditional therapy appointments.
It's designed to complement mental wellness routines and offer accessible support.
Keep in mind that Sonia cannot replace a human therapist and is not appropriate for mental health crises or severe conditionsâthose situations require professional care.
AI Healthcare
free
https://apps.apple.com/us/app/sonia-ai-therapy/id6472111765
published
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AI Mental Health, AI Therapist
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