NYLA

People who want to talk through stress or low moods outside office hours, without booking an appointment, are the ones NYLA is built for.

NYLA is an AI mental health chatbot that acts as a wellbeing companion and gives personalized therapeutic guidance based on what you tell it.

It draws on evidence-based therapeutic approaches and tailors its recommendations to your individual needs.

You can use it anytime and from anywhere, and the private, conversational format may feel easier if seeking help in person carries stigma for you.

The catch is clear.

NYLA is not a substitute for professional help, and the quality of its advice depends on the accuracy of its AI algorithms and on the feedback you give.

Complex mental health issues are better handled by a qualified person.