Mindset AI

After an argument with your partner leaves you stuck on why it hurt so much, you can type it out to Mindset AI and work through it in conversation.

Mindset AI is an AI coaching and companion app for self-awareness, emotional regulation and better relationships.

You chat with it like a chatbot, but it answers as a coach or mentor, drawing on third-generation psychology and neuroscience.

Its stated aim is to debug old patterns in the subconscious mind, work with the inner child and improve how you relate to others.

Features include somatic therapy, mindset coaching and personal mentoring, so the focus covers what you feel in your body as well as what you think.

You can use it to regulate emotions, question unhelpful thoughts and practise how you talk with people.

It is a wellness tool, not a licensed therapist, so use it as a place to reflect rather than clinical care.