FriendnPal

Talking through stress, low mood or work pressure without having to find a therapist first is the job FriendnPal takes on.

FriendnPal is an AI mental health app built for users in Africa, where access to mental health services is limited.

You get a personalized AI companion called a Pal, plus mental health resources chosen for you.

Support comes in multiple languages, and you can stay anonymous, which matters where stigma keeps many people from asking for help.

There is also community support and a set of resources for workplace mental wellness, so the app reaches beyond one-to-one chat.

FriendnPal is free to use.

As an AI chatbot, it is a way to start a conversation and find support, not a replacement for a clinician.