
Elissa - My Panic Ally
Private AI chatbot that helps manage anxiety and panic attacks using CBT techniques.

Private AI chatbot that helps manage anxiety and panic attacks using CBT techniques.
Private AI chatbot that helps manage anxiety and panic attacks using CBT techniques.
Elissa is an AI chatbot built to help people work through anxiety and panic. It uses Cognitive Behavioral Therapy methods in its logging feature so you can track patterns in your anxiety over time.
The app includes a one-tap Panic SOS button for when you need immediate support.
All your data stays on your deviceânothing is sent to serversâwhich keeps your conversations private.
The tool is available in English and Korean and was created by a medical student who has dealt with panic disorder firsthand.
AI Chatbot
free
https://wisdominme.org/
published
18 views • 0/5 rating
Health & Wellness, AI Mental Health, AI Therapist
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