Doxo AI: Dopamine Detox Coach

Doxo AI is a dopamine detox coach that uses gamification to make reducing screen time feel rewarding rather than restrictive.

The app blocks distracting sites and apps while tracking your habits, and an AI buddy provides encouragement throughout your detox journey.

Personalized coaching adapts to your goals and progress.

Success with Doxo AI depends on staying engaged with the system—it works best for users willing to journal regularly and stick with the app-blocking rules.

Some users may find the interface takes time to learn, and blocking social media apps could be problematic if you need them for work or communication.